Activity Descriptions
Wellness Weekend 2026
Choose from a variety of exclusive Phoenician Spa Wellness Weekend activities
and offerings planned just for you!
January 16-18, 2025
Candlelit Sound Healing:
Relax in a serene and immersive wellness experience where the gentle glow of candlelight meets the soothing vibrations of crystal singing bowls, chimes, gongs, and turning forks. Relax, quiet your mind, and let the calming sounds help you unwind, reset, and reconnect with yourself in a peaceful, meditative setting.
Intention Setting Through Visualization & Yoga Nidra:
Experience guided visualization and the calming practice of Yoga Nidra, where you’ll tap into clarity, release mental tension, and set powerful intentions for he path ahead. This will leave you feeling centered, inspired, and aligned with what you want to welcome into your life.
Property Wellness Yoga Walk:
Step into a refreshing journey through the beautiful Phoenician grounds. Together, we will power walk scenic pathways, pause for gentle yoga poses, and enjoy moments of meditation in the most peaceful spots on the property. It’s the perfect way to move, breathe, and connect with nature while nurturing your well-being.
Graditude Tea Ceremony:
Join us for a peaceful ritual to slow down, savor your tea, and reflect on the moments and people you’re grateful for – leaving you calm, centered, and refreshed.
Meditation & Journaling for Self Awareness:
Find calm and clarity through guided meditation and reflective journaling -you’ll connect with your inner self, gain insight, and leave feeling grounded and inspired.
Building Healthy Habits Workshop:
Create simple, sustainable routines for a healthier, more balanced life. Learn practical tools for mindfulness, movement, and daily wellness, and leave feeling empowered and inspired to thrive.
Conscious Conversation:
Actively share your thoughts where we dive into personalized poems. Explore, dissect, and analyze each piece, uncovering deeper meanings and insights while engaging in meaningful dialogue and reflection.
All Levels Yoga & Conscious Breathwork:
Recharge your body and mind with gentle yoga and mindful breathing techniques to increase flexibility, release tension, and cultivate inner calm – perfect for beginners and seasoned practitioners alike. Join us to move, breathe, and leave feeling refreshed, centered, and energized.
Drum Circle and Sound Bath:
Join us in this immersive experience where rhythmic drumming and soothing sounds come together to invigorate your body, connect your spirit, and restore your mind. Feel the energy, release tension, and leave renewed and refreshed.
Questions?
Let us know how we can assist in making this a memorable experience.
We can be reached at 480.423.2452