The-Phoenician-Fitness-Studio

Scottsdale Fitness Center

The Centre’s fitness studio is available 24 hours a day and includes free weights and a complete circuit training system. Treadmills, bicycles and step equipment look out over lush lawns and shimmering pools set against the dramatic backdrop of Camelback Mountain. Stay entertained during your workout with top-of-the-line audio-visual technology.

  • All guests with a salon or spa appointment may enjoy spa amenities, the fitness center and fitness classes complimentary.
  • Resort guests without an appointment may enjoy fitness classes at half-off
  • Non-resort guest without an appointment may enjoy fitness classes at $15-20 per person.

Children 14 years and younger are not permitted to participate in fitness classes without adult supervision.

September Fitness Schedule

Fitness Classes:

3-D Abs (50 Minutes)
Focused workout on back and abdominal muscles, this work out will tone your stomach and to you ready for swimsuit season

Aqua Yoga (45 Minutes)
This all levels yoga class will keep you relaxed as you flow with, and are supported by the element of water. Meet in the Spa Lobby.

Camelback Hike (120 Minutes)
A guided journey up the majestic mountain is an intense cardio workout that ascends gradually up Cholla Trailhead. Total distance is 1.5M to the summit. Appropriate attire and water are suggested. Meet in the Spa Lobby. Limited to 6 guests, reservations required.

Cardio Circuit (50 Minutes)
Full body workout, increments of cardio blast.

Functional Stretch (50 Minutes)
Full body stretching, including use of yoga straps, workout ball, and occasional use of foam rollers to loosen and relieve stress of the body.

Meditation (50 Minutes)
Increase awareness and relieve stress. Meet at the Meditation Atrium. Limited space, reservations required.

OutFIT (50 minutes)
Use nature as the gym in this full body, outdoor fitness boot camp. Weather permitting.

Pilates Mat (50 Minutes)
Improve balance and flexibility while lengthening muscles.

Power Yoga (75 Minutes)
An athletic and energetic flow class with special attention to breathing.

Relax Yoga (75 Minutes)
Restorative/Yin Yoga releases tension in the body and mind by moving into deeply-held poses. Practice the mantra of breath – nurture – restore – relax

Yoga for Everybody (75 Minutes)
All levels of yoga blended to fit all styles.

Yoga Walk (60 Minutes)
Explore the beautiful resort grounds by power walking across our vast property. Stopping at the most scenic spots to enjoy yoga stretches, breathing exercises and meditation techniques.

Zumba (50 Minutes)
Fusion of Latin and international music, creating a dynamic fitness experience.