Grape & Grain - Cliquot & Moet Champagne » The Phoenician

The Phoenician - A Luxury Collection Resort, Scottsdale

Calendar of Events

The Phoenician offers a array of Signature Activities as well as Seasonal Events to enhance your stay with us. From a guided hike up Camelback Mountain to a Round-Robin Tennis clinic on our Wimbledon championship grass court. Let our ambassadors curate a experience beyond your expectations.

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Active & Fitness Arts & Culture Family Food & Beverage Indoor Nature Outdoor

Mon	Tue	Wed	Thu	Fri	Sat	Sun
				1 Power Yoga Power Yoga Power Yoga Power Yoga Power Yoga Power Yoga Grape & Grain – Cliquot & Moet Champagne Grape & Grain – Cliquot & Moet Champagne February 1, 2013 5:00 am – 6:00 pm Camelback Hike Camelback Hike February 1, 2013 8:00 am – 10:00 am Camelback Hike (Guided) – An intense cardio workout. Meet in Centre for Well Being Lobby. Max 6 people. Call for reservations. *Individual class fee Yoga for Everybody Yoga for Everybody February 1, 2013 8:00 am – 9:15 am All levels yoga, blended to fit all styles. Roll ‘n Release Roll ‘n Release February 1, 2013 11:00 am – 11:25 am Use of foam roller to massage restrictions in the muscle. Max 4 people. Pilates Mat Pilates Mat February 1, 2013 11:30 am Improve balance and flexibility while lengthening muscles. Meditation Meditation February 1, 2013 12:00 pm Increase awareness and release stress. (Meditation Atrium at the Spa)	2 Meditation Meditation Meditation Meditation Meditation Meditation Camelback Hike Camelback Hike February 2, 2013 8:00 am – 10:00 am Camelback Hike (Guided) – An intense cardio workout. Meet in Centre for Well Being Lobby. Max 6 people. Call for reservations. Individual class fee Power Yoga Power Yoga February 2, 2013 8:00 am – 9:15 am An athletic and energetic flow class – with special attention to breathing. Relax Yoga Relax Yoga February 2, 2013 9:30 am – 10:45 am Restorative/Yin Yoga Release the tension in the body and mind by moving deeply held poses. Nurture your body! Bike Tour Bike Tour February 2, 2013 10:00 am – 11:30 am Take a ride around the resort with our Trek mountain bikes. Meet in Centre for Well-Being Lobby. Reservations required a day in advance. Individual class fee Zumba Zumba February 2, 2013 11:00 am – 11:50 am Fusion of Latin and International music, creating a dynamic fitness system. Meditation Meditation February 2, 2013 12:00 pm Increase awareness and release stress. (Meditation Atrium at the Spa)	3 Meditation Meditation Meditation Meditation Meditation Camelback Hike Camelback Hike February 3, 2013 8:00 am – 10:00 am Camelback Hike (Guided) – An intense cardio workout. Meet in Centre for Well Being Lobby. Max 6 people. Call for reservations. Individual class fee Yoga for Everybody (Outdoors) Yoga for Everybody (Outdoors) February 3, 2013 9:30 am – 10:45 am All levels yoga, blended to fit all styles. Bike Tour Bike Tour February 3, 2013 10:00 am – 11:30 am Take a ride around the resort with our Trek mountain bikes. Meet in Centre for Well-Being Lobby. Reservations required a day in advance. Individual class fee Pilates Mat Pilates Mat February 3, 2013 11:00 am – 11:50 am Improve balance and flexibility while lengthening muscles. Meditation Meditation February 3, 2013 12:00 pm Increase awareness and release stress. (Meditation Atrium at the Spa)
4 Meditation Meditation Meditation OutFIT OutFIT February 4, 2013 8:00 am – 8:50 am Use nature as the gym in this full body, outdoor fitness boot camp. (Weather Permitting) Meditation Meditation February 4, 2013 12:00 pm Increase awareness and release stress. (Meditation Atrium at the Spa) Yoga for Everybody Yoga for Everybody February 4, 2013 6:00 pm – 7:15 pm All levels yoga, blended to fit all styles.	5 Yoga for Everybody Yoga for Everybody Yoga for Everybody Yoga for Everybody Yoga for Everybody Cardio Circuit Cardio Circuit February 5, 2013 9:00 am – 9:50 am Full body workout, increments of cardio blasts! 3D Abs 3D Abs February 5, 2013 10:00 am – 10:50 am Focused workout on back and abdominals to get ready for swimsuit season. Roll ‘n Release Roll ‘n Release February 5, 2013 11:00 am – 11:25 am Use of foam roller to massage restrictions in the muscle. Max 4 people. Meditation Meditation February 5, 2013 12:00 pm Increase awareness and release stress. (Meditation Atrium at the Spa) Power Yoga Power Yoga February 5, 2013 6:00 pm – 7:15 pm An athletic and energetic flow class – with special attention to breathing.	6 Power Yoga Power Yoga Power Yoga Power Yoga Power Yoga Tai Chi Tai Chi February 6, 2013 10:00 am – 10:50 am The fluid motion of this moving meditation fosters alignment, balance and grace. Zumba Zumba February 6, 2013 11:00 am – 11:50 am Fusion of Latin and International music, creating a dynamic fitness system. Meditation Meditation February 6, 2013 12:00 pm Increase awareness and release stress. (Meditation Atrium at the Spa) Yoga Walk Yoga Walk February 6, 2013 12:00 pm – 1:00 pm A brisk meditative walk in silence interspersed with brief intervals of reflection and yoga amidst the beautiful grounds of The Phoenician. Pilates Mat Pilates Mat February 6, 2013 4:00 pm – 4:50 pm Improve balance and flexibility while lengthening muscles.	7 Pilates Mat Pilates Mat Pilates Mat Pilates Mat Pilates Mat Pilates Mat Camelback Hike Camelback Hike February 7, 2013 8:00 am – 10:00 am Camelback Hike (Guided) – An intense cardio workout. Meet in Centre for Well Being Lobby. Max 6 people. Call for reservations. *Individual class fee Yoga for Everybody (Outdoors) Yoga for Everybody (Outdoors) February 7, 2013 10:00 am – 11:15 am All levels yoga, blended to fit all styles. 3D Abs 3D Abs February 7, 2013 11:30 am Focused workout on back and abdominals to get ready for swimsuit season. Meditation Meditation February 7, 2013 12:00 pm Increase awareness and release stress. (Meditation Atrium at the Spa) Grape & Grain – Woodford Reserve Grape & Grain – Woodford Reserve February 7, 2013 5:00 pm – 6:00 pm Power Yoga Power Yoga February 7, 2013 6:00 pm – 7:15 pm An athletic and energetic flow class – with special attention to breathing.	8 Power Yoga Power Yoga Power Yoga Power Yoga Power Yoga Power Yoga Camelback Hike Camelback Hike February 8, 2013 8:00 am – 10:00 am Camelback Hike (Guided) – An intense cardio workout. Meet in Centre for Well Being Lobby. Max 6 people. Call for reservations. *Individual class fee Yoga for Everybody Yoga for Everybody February 8, 2013 8:00 am – 9:15 am All levels yoga, blended to fit all styles. Roll ‘n Release Roll ‘n Release February 8, 2013 11:00 am – 11:25 am Use of foam roller to massage restrictions in the muscle. Max 4 people. Pilates Mat Pilates Mat February 8, 2013 11:30 am Improve balance and flexibility while lengthening muscles. Meditation Meditation February 8, 2013 12:00 pm Increase awareness and release stress. (Meditation Atrium at the Spa) Grape & Grain – A-Z / Lechtahler Pinot Gris Grape & Grain – A-Z / Lechtahler Pinot Gris February 8, 2013 5:00 pm – 6:00 pm	9 Grape & Grain – A-Z / Lechtahler Pinot Gris Grape & Grain – A-Z / Lechtahler Pinot Gris Grape & Grain – A-Z / Lechtahler Pinot Gris Grape & Grain – A-Z / Lechtahler Pinot Gris Grape & Grain – A-Z / Lechtahler Pinot Gris Grape & Grain – A-Z / Lechtahler Pinot Gris Camelback Hike Camelback Hike February 9, 2013 8:00 am – 10:00 am Camelback Hike (Guided) – An intense cardio workout. Meet in Centre for Well Being Lobby. Max 6 people. Call for reservations. Individual class fee Power Yoga Power Yoga February 9, 2013 8:00 am – 9:15 am An athletic and energetic flow class – with special attention to breathing. Relax Yoga Relax Yoga February 9, 2013 9:30 am – 10:45 am Restorative/Yin Yoga Release the tension in the body and mind by moving deeply held poses. Nurture your body! Bike Tour Bike Tour February 9, 2013 10:00 am – 11:30 am Take a ride around the resort with our Trek mountain bikes. Meet in Centre for Well-Being Lobby. Reservations required a day in advance. Individual class fee Zumba Zumba February 9, 2013 11:00 am – 11:50 am Fusion of Latin and International music, creating a dynamic fitness system. Meditation Meditation February 9, 2013 12:00 pm Increase awareness and release stress. (Meditation Atrium at the Spa)	10 Meditation Meditation Meditation Meditation Meditation Camelback Hike Camelback Hike February 10, 2013 8:00 am – 10:00 am Camelback Hike (Guided) – An intense cardio workout. Meet in Centre for Well Being Lobby. Max 6 people. Call for reservations. Individual class fee Yoga for Everybody (Outdoors) Yoga for Everybody (Outdoors) February 10, 2013 9:30 am – 10:45 am All levels yoga, blended to fit all styles. Bike Tour Bike Tour February 10, 2013 10:00 am – 11:30 am Take a ride around the resort with our Trek mountain bikes. Meet in Centre for Well-Being Lobby. Reservations required a day in advance. Individual class fee Pilates Mat Pilates Mat February 10, 2013 11:00 am – 11:50 am Improve balance and flexibility while lengthening muscles. Meditation Meditation February 10, 2013 12:00 pm Increase awareness and release stress. (Meditation Atrium at the Spa)
11 Meditation Meditation Meditation OutFIT OutFIT February 11, 2013 8:00 am – 8:50 am Use nature as the gym in this full body, outdoor fitness boot camp. (Weather Permitting) Meditation Meditation February 11, 2013 12:00 pm Increase awareness and release stress. (Meditation Atrium at the Spa) Yoga for Everybody Yoga for Everybody February 11, 2013 6:00 pm – 7:15 pm All levels yoga, blended to fit all styles.	12 Yoga for Everybody Yoga for Everybody Yoga for Everybody Yoga for Everybody Yoga for Everybody Cardio Circuit Cardio Circuit February 12, 2013 9:00 am – 9:50 am Full body workout, increments of cardio blasts! 3D Abs 3D Abs February 12, 2013 10:00 am – 10:50 am Focused workout on back and abdominals to get ready for swimsuit season. Roll ‘n Release Roll ‘n Release February 12, 2013 11:00 am – 11:25 am Use of foam roller to massage restrictions in the muscle. Max 4 people. Meditation Meditation February 12, 2013 12:00 pm Increase awareness and release stress. (Meditation Atrium at the Spa) Power Yoga Power Yoga February 12, 2013 6:00 pm – 7:15 pm An athletic and energetic flow class – with special attention to breathing.	13 Power Yoga Power Yoga Power Yoga Power Yoga Power Yoga Tai Chi Tai Chi February 13, 2013 10:00 am – 10:50 am The fluid motion of this moving meditation fosters alignment, balance and grace. Zumba Zumba February 13, 2013 11:00 am – 11:50 am Fusion of Latin and International music, creating a dynamic fitness system. Meditation Meditation February 13, 2013 12:00 pm Increase awareness and release stress. (Meditation Atrium at the Spa) Yoga Walk Yoga Walk February 13, 2013 12:00 pm – 1:00 pm A brisk meditative walk in silence interspersed with brief intervals of reflection and yoga amidst the beautiful grounds of The Phoenician. Pilates Mat Pilates Mat February 13, 2013 4:00 pm – 4:50 pm Improve balance and flexibility while lengthening muscles.	14 Pilates Mat Pilates Mat Pilates Mat Pilates Mat Pilates Mat Pilates Mat Camelback Hike Camelback Hike February 14, 2013 8:00 am – 10:00 am Camelback Hike (Guided) – An intense cardio workout. Meet in Centre for Well Being Lobby. Max 6 people. Call for reservations. *Individual class fee Yoga for Everybody (Outdoors) Yoga for Everybody (Outdoors) February 14, 2013 10:00 am – 11:15 am All levels yoga, blended to fit all styles. 3D Abs 3D Abs February 14, 2013 11:30 am Focused workout on back and abdominals to get ready for swimsuit season. Meditation Meditation February 14, 2013 12:00 pm Increase awareness and release stress. (Meditation Atrium at the Spa) Grape & Grain – Courvoisier VSOP Grape & Grain – Courvoisier VSOP February 14, 2013 5:00 pm – 6:00 pm Power Yoga Power Yoga February 14, 2013 6:00 pm – 7:15 pm An athletic and energetic flow class – with special attention to breathing.	15 Power Yoga Power Yoga Power Yoga Power Yoga Power Yoga Power Yoga Power Yoga Power Yoga Power Yoga Grape & Grain – Duckhorn Winery Grape & Grain – Duckhorn Winery February 15, 2013 8:00 am – 5:00 pm Camelback Hike Camelback Hike February 15, 2013 8:00 am – 10:00 am Camelback Hike (Guided) – An intense cardio workout. Meet in Centre for Well Being Lobby. Max 6 people. Call for reservations. *Individual class fee Yoga for Everybody Yoga for Everybody February 15, 2013 8:00 am – 9:15 am All levels yoga, blended to fit all styles. Badminton & Volleyball Badminton & Volleyball February 15, 2013 10:00 am – 5:00 pm Roll ‘n Release Roll ‘n Release February 15, 2013 11:00 am – 11:25 am Use of foam roller to massage restrictions in the muscle. Max 4 people. Pilates Mat Pilates Mat February 15, 2013 11:30 am Improve balance and flexibility while lengthening muscles. Meditation Meditation February 15, 2013 12:00 pm Increase awareness and release stress. (Meditation Atrium at the Spa) Tennis at the Park Tennis at the Park February 15, 2013 1:30 pm – 2:30 pm Advanced beginner / intermediate. Reservations required. Tennis – “Live Ball” Clinic Tennis – “Live Ball” Clinic February 15, 2013 2:30 pm – 3:30 pm Intermediate / advanced. Reservations required.	16 Tennis – “Live Ball” Clinic Tennis – “Live Ball” Clinic Tennis – “Live Ball” Clinic Tennis – “Live Ball” Clinic Tennis – “Live Ball” Clinic Tennis – “Live Ball” Clinic Tennis – “Live Ball” Clinic Tennis – “Live Ball” Clinic Tennis – “Live Ball” Clinic Tennis – “Live Ball” Clinic Tennis – “Live Ball” Clinic Camelback Hike Camelback Hike February 16, 2013 8:00 am – 10:00 am Camelback Hike (Guided) – An intense cardio workout. Meet in Centre for Well Being Lobby. Max 6 people. Call for reservations. Individual class fee Power Yoga Power Yoga February 16, 2013 8:00 am – 9:15 am An athletic and energetic flow class – with special attention to breathing. Travel Journaling Travel Journaling February 16, 2013 9:00 am – 1:00 pm Larry Charles, the co-founder of the Trompe l’Oeil Society of Artists, gives expert tips to create one-of-a-kind travel journals using watercolor and ink. Class includes 1-hour of instruction followed by… Relax Yoga Relax Yoga February 16, 2013 9:30 am – 10:45 am Restorative/Yin Yoga Release the tension in the body and mind by moving deeply held poses. Nurture your body! Badminton & Volleyball Badminton & Volleyball February 16, 2013 10:00 am – 5:00 pm Bike Tour Bike Tour February 16, 2013 10:00 am – 11:30 am Take a ride around the resort with our Trek mountain bikes. Meet in Centre for Well-Being Lobby. Reservations required a day in advance. Individual class fee Zumba Zumba February 16, 2013 11:00 am – 11:50 am Fusion of Latin and International music, creating a dynamic fitness system. Meditation Meditation February 16, 2013 12:00 pm Increase awareness and release stress. (Meditation Atrium at the Spa) Tennis at the Park Tennis at the Park February 16, 2013 1:30 pm – 2:30 pm Advanced beginner / intermediate. Reservations required. Tennis – “Live Ball” Clinic Tennis – “Live Ball” Clinic February 16, 2013 2:30 pm – 3:30 pm Intermediate / advanced. Reservations required. Tennis – “Happy Hour” Social Tennis – “Happy Hour” Social February 16, 2013 3:30 pm – 5:00 pm All levels welcome for an opportunity for social play. Reservations required.	17 Tennis – “Happy Hour” Social Tennis – “Happy Hour” Social Tennis – “Happy Hour” Social Tennis – “Happy Hour” Social Tennis – “Happy Hour” Social Tennis – “Happy Hour” Social Camelback Hike Camelback Hike February 17, 2013 8:00 am – 10:00 am Camelback Hike (Guided) – An intense cardio workout. Meet in Centre for Well Being Lobby. Max 6 people. Call for reservations. Individual class fee Yoga for Everybody (Outdoors) Yoga for Everybody (Outdoors) February 17, 2013 9:30 am – 10:45 am All levels yoga, blended to fit all styles. Badminton & Volleyball Badminton & Volleyball February 17, 2013 10:00 am – 5:00 pm Bike Tour Bike Tour February 17, 2013 10:00 am – 11:30 am Take a ride around the resort with our Trek mountain bikes. Meet in Centre for Well-Being Lobby. Reservations required a day in advance. Individual class fee Pilates Mat Pilates Mat February 17, 2013 11:00 am – 11:50 am Improve balance and flexibility while lengthening muscles. Meditation Meditation February 17, 2013 12:00 pm Increase awareness and release stress. (Meditation Atrium at the Spa)
18 Meditation Meditation Meditation Meditation Meditation OutFIT OutFIT February 18, 2013 8:00 am – 8:50 am Use nature as the gym in this full body, outdoor fitness boot camp. (Weather Permitting) Badminton & Volleyball Badminton & Volleyball February 18, 2013 10:00 am – 5:00 pm Meditation Meditation February 18, 2013 12:00 pm Increase awareness and release stress. (Meditation Atrium at the Spa) Grape & Grain – Chris Morris Woodford Tasting Grape & Grain – Chris Morris Woodford Tasting February 18, 2013 4:30 pm – 5:30 pm Yoga for Everybody Yoga for Everybody February 18, 2013 6:00 pm – 7:15 pm All levels yoga, blended to fit all styles.	19 Yoga for Everybody Yoga for Everybody Yoga for Everybody Yoga for Everybody Yoga for Everybody Cardio Circuit Cardio Circuit February 19, 2013 9:00 am – 9:50 am Full body workout, increments of cardio blasts! 3D Abs 3D Abs February 19, 2013 10:00 am – 10:50 am Focused workout on back and abdominals to get ready for swimsuit season. Roll ‘n Release Roll ‘n Release February 19, 2013 11:00 am – 11:25 am Use of foam roller to massage restrictions in the muscle. Max 4 people. Meditation Meditation February 19, 2013 12:00 pm Increase awareness and release stress. (Meditation Atrium at the Spa) Power Yoga Power Yoga February 19, 2013 6:00 pm – 7:15 pm An athletic and energetic flow class – with special attention to breathing.	20 Power Yoga Power Yoga Power Yoga Power Yoga Power Yoga Tai Chi Tai Chi February 20, 2013 10:00 am – 10:50 am The fluid motion of this moving meditation fosters alignment, balance and grace. Zumba Zumba February 20, 2013 11:00 am – 11:50 am Fusion of Latin and International music, creating a dynamic fitness system. Meditation Meditation February 20, 2013 12:00 pm Increase awareness and release stress. (Meditation Atrium at the Spa) Yoga Walk Yoga Walk February 20, 2013 12:00 pm – 1:00 pm A brisk meditative walk in silence interspersed with brief intervals of reflection and yoga amidst the beautiful grounds of The Phoenician. Pilates Mat Pilates Mat February 20, 2013 4:00 pm – 4:50 pm Improve balance and flexibility while lengthening muscles.	21 Pilates Mat Pilates Mat Pilates Mat Pilates Mat Pilates Mat Pilates Mat Pilates Mat Camelback Hike Camelback Hike February 21, 2013 8:00 am – 10:00 am Camelback Hike (Guided) – An intense cardio workout. Meet in Centre for Well Being Lobby. Max 6 people. Call for reservations. *Individual class fee Test Event Test Event February 21, 2013 8:00 am – February 22, 2013 5:00 pm Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi… Yoga for Everybody (Outdoors) Yoga for Everybody (Outdoors) February 21, 2013 10:00 am – 11:15 am All levels yoga, blended to fit all styles. 3D Abs 3D Abs February 21, 2013 11:30 am Focused workout on back and abdominals to get ready for swimsuit season. Meditation Meditation February 21, 2013 12:00 pm Increase awareness and release stress. (Meditation Atrium at the Spa) Grape & Grain – Rombauer Vineyards Grape & Grain – Rombauer Vineyards February 21, 2013 5:00 pm – 6:00 pm Power Yoga Power Yoga February 21, 2013 6:00 pm – 7:15 pm An athletic and energetic flow class – with special attention to breathing.	22 Power Yoga Power Yoga Power Yoga Power Yoga Power Yoga Power Yoga Power Yoga Power Yoga Power Yoga Power Yoga Test Event Test Event February 21, 2013 8:00 am – February 22, 2013 5:00 pm Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi… Camelback Hike Camelback Hike February 22, 2013 8:00 am – 10:00 am Camelback Hike (Guided) – An intense cardio workout. Meet in Centre for Well Being Lobby. Max 6 people. Call for reservations. *Individual class fee Yoga for Everybody Yoga for Everybody February 22, 2013 8:00 am – 9:15 am All levels yoga, blended to fit all styles. Badminton & Volleyball Badminton & Volleyball February 22, 2013 10:00 am – 5:00 pm Roll ‘n Release Roll ‘n Release February 22, 2013 11:00 am – 11:25 am Use of foam roller to massage restrictions in the muscle. Max 4 people. Pilates Mat Pilates Mat February 22, 2013 11:30 am Improve balance and flexibility while lengthening muscles. Meditation Meditation February 22, 2013 12:00 pm Increase awareness and release stress. (Meditation Atrium at the Spa) Tennis at the Park Tennis at the Park February 22, 2013 1:30 pm – 2:30 pm Advanced beginner / intermediate. Reservations required. Tennis – “Live Ball” Clinic Tennis – “Live Ball” Clinic February 22, 2013 2:30 pm – 3:30 pm Intermediate / advanced. Reservations required. Grape & Grain – Ciroc, Ciroc Peach Vodka Grape & Grain – Ciroc, Ciroc Peach Vodka February 22, 2013 5:00 pm – 6:00 pm	23 Grape & Grain – Ciroc, Ciroc Peach Vodka Grape & Grain – Ciroc, Ciroc Peach Vodka Grape & Grain – Ciroc, Ciroc Peach Vodka Grape & Grain – Ciroc, Ciroc Peach Vodka Grape & Grain – Ciroc, Ciroc Peach Vodka Grape & Grain – Ciroc, Ciroc Peach Vodka Grape & Grain – Ciroc, Ciroc Peach Vodka Grape & Grain – Ciroc, Ciroc Peach Vodka Grape & Grain – Ciroc, Ciroc Peach Vodka Grape & Grain – Ciroc, Ciroc Peach Vodka Camelback Hike Camelback Hike February 23, 2013 8:00 am – 10:00 am Camelback Hike (Guided) – An intense cardio workout. Meet in Centre for Well Being Lobby. Max 6 people. Call for reservations. Individual class fee Power Yoga Power Yoga February 23, 2013 8:00 am – 9:15 am An athletic and energetic flow class – with special attention to breathing. Relax Yoga Relax Yoga February 23, 2013 9:30 am – 10:45 am Restorative/Yin Yoga Release the tension in the body and mind by moving deeply held poses. Nurture your body! Badminton & Volleyball Badminton & Volleyball February 23, 2013 10:00 am – 5:00 pm Bike Tour Bike Tour February 23, 2013 10:00 am – 11:30 am Take a ride around the resort with our Trek mountain bikes. Meet in Centre for Well-Being Lobby. Reservations required a day in advance. Individual class fee Zumba Zumba February 23, 2013 11:00 am – 11:50 am Fusion of Latin and International music, creating a dynamic fitness system. Meditation Meditation February 23, 2013 12:00 pm Increase awareness and release stress. (Meditation Atrium at the Spa) Tennis at the Park Tennis at the Park February 23, 2013 1:30 pm – 2:30 pm Advanced beginner / intermediate. Reservations required. Tennis – “Live Ball” Clinic Tennis – “Live Ball” Clinic February 23, 2013 2:30 pm – 3:30 pm Intermediate / advanced. Reservations required. Tennis – “Happy Hour” Social Tennis – “Happy Hour” Social February 23, 2013 3:30 pm – 5:00 pm All levels welcome for an opportunity for social play. Reservations required.	24 Tennis – “Happy Hour” Social Tennis – “Happy Hour” Social Tennis – “Happy Hour” Social Tennis – “Happy Hour” Social Tennis – “Happy Hour” Social Tennis – “Happy Hour” Social Camelback Hike Camelback Hike February 24, 2013 8:00 am – 10:00 am Camelback Hike (Guided) – An intense cardio workout. Meet in Centre for Well Being Lobby. Max 6 people. Call for reservations. Individual class fee Yoga for Everybody (Outdoors) Yoga for Everybody (Outdoors) February 24, 2013 9:30 am – 10:45 am All levels yoga, blended to fit all styles. Badminton & Volleyball Badminton & Volleyball February 24, 2013 10:00 am – 5:00 pm Bike Tour Bike Tour February 24, 2013 10:00 am – 11:30 am Take a ride around the resort with our Trek mountain bikes. Meet in Centre for Well-Being Lobby. Reservations required a day in advance. Individual class fee Pilates Mat Pilates Mat February 24, 2013 11:00 am – 11:50 am Improve balance and flexibility while lengthening muscles. Meditation Meditation February 24, 2013 12:00 pm Increase awareness and release stress. (Meditation Atrium at the Spa)
25 Meditation Meditation Meditation Meditation OutFIT OutFIT February 25, 2013 8:00 am – 8:50 am Use nature as the gym in this full body, outdoor fitness boot camp. (Weather Permitting) Badminton & Volleyball Badminton & Volleyball February 25, 2013 10:00 am – 5:00 pm Meditation Meditation February 25, 2013 12:00 pm Increase awareness and release stress. (Meditation Atrium at the Spa) Yoga for Everybody Yoga for Everybody February 25, 2013 6:00 pm – 7:15 pm All levels yoga, blended to fit all styles.	26 Yoga for Everybody Yoga for Everybody Yoga for Everybody Yoga for Everybody Yoga for Everybody Cardio Circuit Cardio Circuit February 26, 2013 9:00 am – 9:50 am Full body workout, increments of cardio blasts! 3D Abs 3D Abs February 26, 2013 10:00 am – 10:50 am Focused workout on back and abdominals to get ready for swimsuit season. Roll ‘n Release Roll ‘n Release February 26, 2013 11:00 am – 11:25 am Use of foam roller to massage restrictions in the muscle. Max 4 people. Meditation Meditation February 26, 2013 12:00 pm Increase awareness and release stress. (Meditation Atrium at the Spa) Power Yoga Power Yoga February 26, 2013 6:00 pm – 7:15 pm An athletic and energetic flow class – with special attention to breathing.	27 Power Yoga Power Yoga Power Yoga Power Yoga Power Yoga Tai Chi Tai Chi February 27, 2013 10:00 am – 10:50 am The fluid motion of this moving meditation fosters alignment, balance and grace. Zumba Zumba February 27, 2013 11:00 am – 11:50 am Fusion of Latin and International music, creating a dynamic fitness system. Meditation Meditation February 27, 2013 12:00 pm Increase awareness and release stress. (Meditation Atrium at the Spa) Yoga Walk Yoga Walk February 27, 2013 12:00 pm – 1:00 pm A brisk meditative walk in silence interspersed with brief intervals of reflection and yoga amidst the beautiful grounds of The Phoenician. Pilates Mat Pilates Mat February 27, 2013 4:00 pm – 4:50 pm Improve balance and flexibility while lengthening muscles.	28 Pilates Mat Pilates Mat Pilates Mat Pilates Mat Pilates Mat Pilates Mat Camelback Hike Camelback Hike February 28, 2013 8:00 am – 10:00 am Camelback Hike (Guided) – An intense cardio workout. Meet in Centre for Well Being Lobby. Max 6 people. Call for reservations. *Individual class fee Yoga for Everybody (Outdoors) Yoga for Everybody (Outdoors) February 28, 2013 10:00 am – 11:15 am All levels yoga, blended to fit all styles. 3D Abs 3D Abs February 28, 2013 11:30 am Focused workout on back and abdominals to get ready for swimsuit season. Meditation Meditation February 28, 2013 12:00 pm Increase awareness and release stress. (Meditation Atrium at the Spa) Grape & Grain – Knob Creek Rye Old Fashion’s Grape & Grain – Knob Creek Rye Old Fashion’s February 28, 2013 5:00 pm – 6:00 pm Power Yoga Power Yoga February 28, 2013 6:00 pm – 7:15 pm An athletic and energetic flow class – with special attention to breathing.

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